Total Body – PHA Workout 1
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Tag: Locked Content
Stretch & Reset
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Glute Strength
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Core Strength
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Metcon – Part 4
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Stretch & Reset
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Glute Strength
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Core Strength
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Metcon – Part 3
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes
Stretch & Reset
Class Instructor: Claire Cole Class Type: Core Strength Level: Beginners Duration: 25 Minutes